A space for moms navigating real life, real feelings, and real boundaries.
The Podcast
Welcome to Messy Minded Mama! This is a space that feels more like a real conversation than a polished production. The kind you’d have with a trusted friend, coffee in hand, where nothing needs to be tied up neatly.
Hosted by two moms and mental health therapists, Kate and Jenn, this podcast is rooted in honest conversations about motherhood, mental health, and the messy middle so many of us live in.
Messy Minded Mama is for moms who are tired of pretending they’re fine and ready to talk about what’s actually happening beneath the surface, without pressure to fix it or figure it all out.
Who It’s For
This space is for you if:
You love your kids and feel overwhelmed
You’re learning to set boundaries (and feel guilty about it)
You want support without being told to “just be grateful”
You could use a good laugh with others who “get it”
Here, you will find
Compassion over perfection
Curiosity over judgment
Real tools, real talk
No fixing — just support
Episodes
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